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woman doing yoga in front of a sunny window
"We can do no great things, only small things with great love."
- Mother Theresa
a meditative forest

Forest Bathing

ayurvedic herbs and spices

Ayurveda

relaxing yoga pose

Yoga

hands giving a back massage

Bodywork

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Welcome to the Healing Sanctuary

I'm Shiela!

I hold sacred space for open-hearted individuals as they open to their most radiant version of themselves. Together we open the "treasure chest" of  tried and true tools from the ancient traditions of yoga, ayurveda, nature’s wisdom,  my personal healing experience, and most importantly the individual's inner wisdom and guidance. 

To learn more about how you can work with me, click HERE.

National Ayurvedic Medical Association logo
Yoga Alliance logo
Yoga Alliance Continuing Education Provider logo
Associated Bodywork and Massage Professionals logo
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