Connect & Begin Your Journey

Whether you are ready to schedule a private session, curious about Ayurvedic life coaching, or exploring a custom experience, I would love to connect with you.

Call or Text: 317-508-8852

Feel free to send a text or leave a voicemail with:

  • Your name

  • The service or modalities you are interested in

  • Preferred days or times for your session

Email: shieladimof@gmail.com

Prefer email? Send me a message anytime to discuss scheduling, ask general questions, or explore how we can tailor a custom session for your needs.

Explore Free Resources

While you prepare for your session, you are invited to explore my free guided relaxations and movement tutorials: