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About Me

My Story

I have enjoyed a love for yoga and Ayurveda since learning about these two sister sciences as a teenager.  I draw inspiration from quiet time in meditation, long walks in nature, forest bathing, watching the sunset and smelling the flowers.  


Currently I teach yoga, assist with yoga teacher training, and offer workshops at Santosha School. I also teach workshops at other studios in town including Blooming Life Yoga and other studios upon invitation.


I am a Licensed massage therapist, Ayurvedic Practitioner and wellness coach. I also practice vedic astrology and upon request can weave this into the other services.

I feel great joy in sharing what I've learned in my own healing journey as well as from years of working with clients of all ages, backgrounds, and health conditions.  I am a lifelong learner, and I see each client and student as among my greatest teachers. 

My Training
200 hour yoga teacher training program

Ashville Yoga Center

200 hour yoga teacher training program

Santosha School

500 hour yoga teacher training program

Santosha School

Massage Therapy Certification Program

Carmel School of Massage

1500 hour Ayurveda Practitioner Program

Northwest Institute of Ayurveda

500 hour vedic astrology certification program

Life Insight Mastery Program with Dr. Katy Jane

Ayurveda Life Mastery Health and Life Coach Program

Northwest Institute of Ayurveda

6 Week Panchakarma Therapy Training Residential Program in India

Vasanta Institute of Ayurveda with Dr. Vasant Lad

Additional trainings and certifications

100 hour foot reflexology certification with Thomacine Haywood, 100 hour Ayurveda for Women Course with Sunny Rose Healy, 40 hour Marma Point Therapy Course with Dr. Lad, 100 hour Orthobionomy Associates Training with SOBI, Cranio Sacral 1 Training with Upledger Institute, Thai Massage Training with Pierre Couvillion and 100's of additional hours of continuing education in various related modalities.

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