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"We can do no great things, only small things with great love."

- Mother Theresa
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Yoga Nidra with Shiela
Flows + Tutorials
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Forest Bathing

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Ayurveda

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Yoga

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Bodywork

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Welcome to the Healing Sanctuary

I'm Shiela!

I hold sacred space for open-hearted individuals as they open to their most radiant version of themselves. Together we open the "treasure chest" of  tried and true tools from the ancient traditions of yoga, ayurveda, nature’s wisdom,  my personal healing experience, and most importantly the individual's inner wisdom and guidance. 

To learn more about how you can work with me, click HERE.

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